Want to live happy, healthy, and to the fullest!
Buy these three amino acids and two herbs. Alternate them like this. Make sure you are not allergic, and check with your doctor. This pattern is helping me a lot. Start the pattern over again when you get to day three.
One Day: L-Tyrosine
Next Day: L-Tryptophan, St. Johns wort
The Day After: Taurine, Ginkgo Biloba
It raises a transmitter in the brain called Serotonin. In the central nervous system, serotonin is believed to play an important role as a neurotransmitter, in the regulation of anger, aggression, body temperature, mood, sleep, vomiting, sexuality, and appetite.
In addition, serotonin is also a peripheral signal mediator.
Pretty much it rawks... It curves over eating as well, all sleep is rested sleep.
L-Tyrosine raises dopamine... Not good, but its good to keep balance. If you have mental illness... Again talk to your doctor first.