Thank you Two Hawks and Willy, I am walking now and will be starting to run this next week so that I can shed some of these added pounds I have put on over these past few years with this painful thorn in my side. Now that it's gone, I feel so much better and with no pain.. I use to think my gift was given to help me Cope with my cancer and ease me through till the end, but now I feel it was given so that I might understand and help others any way that I can. I asked for it, and it was given to me, now with some help, I can better understand it. And Two, I did sign up for what you sent me, even though I do really well here in Bermuda, I figured nothing ventured nothing gained. Thanks